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American Ginseng: The Miracle Herb of the New World
American Ginseng: The Miracle Herb of the New World
2025-01-01
American ginseng is a medicinal plant that strengthens immunity, improves brain activity, has a calming effect and slows down aging. It is useful for stress, respiratory and digestive problems, as well as a natural aphrodisiac.
Silymarin: Natural protector of the liver.
Silymarin: Natural protector of the liver.
2024-05-01
Silymarin is a natural compound extracted from milk thistle seeds, known for its antioxidant, anti-inflammatory and protective properties for the liver. It protects liver cells from damage, promotes their regeneration and detoxification of the body. Silymarin may be useful for hepatitis, fatty liver, cirrhosis, and toxin-related damage.
Physical activity in different seasons
Physical activity in different seasons
2024-04-01
Our physical activity tends to be influenced by the seasons, although it varies greatly depending on individual preferences. Let's explore how physical activity patterns can shift throughout the different seasons.